Our Partner

Community

Our Community Partner: Roker Methodist Church

We’re thrilled to have Roker Methodist Church as our Community Partner. As a hub of activity in the local area, this partnership allows us to work closely with the church to support a variety of charitable initiatives, including toy appeals, clothes drives, and other community-focused events.

Roker Methodist Church has always been at the heart of community support, and together, we aim to make a bigger impact on the lives of those around us.

Excitingly, the church will soon host a parents-only fitness class, giving busy parents the opportunity to focus on their health and well-being in a supportive and welcoming environment.

We’re proud to be part of this partnership and can’t wait to see how it will grow to benefit our local community.

Our Members

I first started to train with Dynamic over 6 years ago. I was about to hit my 50th year and it felt as if my body was beyond repair with severe shoulder knee hip and back pain. The team convinced me that with the knowledge and attention to detail they have this could all be trained away. I sit here now completely pain-free and cannot speak highly enough of their techniques and knowledge. The training sessions are not only highly personalised and effective, but also very enjoyable.

I had many PT sessions with Dynamic based on what is required of me as a professional cricketer. Not only did they bring their own experience as a coaches to my training, but also worked with my strength and conditioning coaches and implemented their requests too. Their open-mindedness to our time working together was fantastic and made the training beneficial from a physical point of view and was also fun. They are excellent to work with and I could not speak more highly of them as a organisation and as a people.

I started working with Dynamic in 2016. I went to see them with the goals of improving left knee pain following an injury and surgery and weight loss. The Coaches worked with me to improve the strength and stability of my knee. I am now pain-free and the knee feels strong! I have lost weight and improved my tone, fitness, and flexibility. The sessions are interesting, varied, and keep me on my toes. I love the sessions!! I had a short break from training during a rough pregnancy the team has been helping me work on regaining my strength and fitness. The weight is also coming back off. It's clear Dynamic share the same ethos and goals. I've enjoyed getting to know them over the years and the sessions they deliver have never been the same. Dynamic are fantastic and I can't recommend them highly enough!

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