What is Dynamic?

About Us



Dynamic Recovery

We are committed to changing the perspective of the fitness industry. Building strong community focussed relationships and a more active, confident, supportive environment for all to flourish. Our loyalty to our members, local community, our university, college and partner organisations is extremely important to us. We aspire to give youth and experience an opportunity and shape the future of our people.

Dynamic Care

We are caring, empathetic and compassionate. This our duty to each and every client, partner or stakeholder. Our social drive and principles are that everyone is welcome. Whether you suffer from a long-term illness, have a disability or your an elite performer looking to improve your game it does not matter. We have catered for them all. Meet us and we meet you where you are every time. The levels of care we provide and drive to help others never ceases, no matter who the individual is. Our unique approach is perfect for all and we are well aware of the unlimited potential of others. Trust the process and you will not be disappointed.

Dynamic Elite

We are highly dedicated and passionate about helping others reach their full potential. This shown by the creation of the best, new, modern, innovative approach to changing your lifestyle, health and fitness for the better. Our passion is to help as many people as we can and we will never stop until we have fulfilled our ambitions. We learn from those who wish to help and support us to grow and each person who walks through the door and into our team is a huge benefit to us as and our community. With each experience we have, with each unique individual we serve, our bond and mission grows stronger in momentum and power. We will make this world a healthier place and we will support all .

  • Highly Qualified & Experienced Staff
  • Innovative & Effective Training Methods
  • Individual, Team or Online Coaching
  • Session Times Suited to you or your Groups Diary
  • Tailored & Structured Exercise Planning
  • Adaptable Exercises to Suite All Needs
  • Ever Changing Session Content
  • Modern & Unique Kit


Our Members

Gavin Burton
Financial Planner

I first started to train with Dynamic over 6 years ago. I was about to hit my 50th year and it felt as if my body was beyond repair with severe shoulder knee hip and back pain. The team convinced me that with the knowledge and attention to detail they have this could all be trained away. I sit here now completely pain-free and cannot speak highly enough of their techniques and knowledge. The training sessions are not only highly personalised and effective, but also very enjoyable.

Ben Stokes
England Cricket Captain

I had many PT sessions with Dynamic based on what is required of me as a professional cricketer. Not only did they bring their own experience as a coaches to my training, but also worked with my strength and conditioning coaches and implemented their requests too. Their open-mindedness to our time working together was fantastic and made the training beneficial from a physical point of view and was also fun. They are excellent to work with and I could not speak more highly of them as a organisation and as a people.

Dr Mia Charnley
General Practitioner

I started working with Dynamic in 2016. I went to see them with the goals of improving left knee pain following an injury and surgery and weight loss. The Coaches worked with me to improve the strength and stability of my knee. I am now pain-free and the knee feels strong! I have lost weight and improved my tone, fitness, and flexibility. The sessions are interesting, varied, and keep me on my toes. I love the sessions!! I had a short break from training during a rough pregnancy the team has been helping me work on regaining my strength and fitness. The weight is also coming back off. It's clear Dynamic share the same ethos and goals. I've enjoyed getting to know them over the years and the sessions they deliver have never been the same. Dynamic are fantastic and I can't recommend them highly enough!

See all results

We use third-party cookies to personalise content and analyse site traffic.

Learn more